Welcome to PJ Vital Health Through Acupuncture and Qigong Exercise

Fed up with pain, i.e neck, shoulder back leg or joint pain?
Suffering from stress and aspire a free mind?
Value health and fit?
Appreciate life and QoL?
Cherish a young body to come back to you?

Why not join PJ Vital Health Through Acupuncture & Qigong Exercise clinic? Where you would have opportunity of experiencing acupuncture to release your body blocked Channels and Collaterals and get rid of pain and stress; you would have opportunity of feeling and experiencing your own ‘qi’ and exercise it. Through practising qigong exercise, your body would balance yin and yang itself; and you would become healthier and stronger and enjoy a longer lifespan and QoL.

What is Qigong Exercise

Qigong exercise is a medical exercise based on traditional Chinese medicine (TCM). It is a mind-body practice that improves one’s mental and physical health by integrating postures, movement, breathing techniques, and focused intention. Evidence-based Review (Natural Medicine Journal 2010) verifies the effectiveness of qigong in treatment of chronic medical conditions as well as in self health preservation.

Characters of Qigong Exercise

A process of self health preservation and self-healing
Direct effect on neck, shoulders, back and joints’ pains; Significant functioning improvement of heart, lung and kidney; A clear mind and calmness.
Gentle medical exercise suitable for all groups of people. Different forms meets different conditions.
Safe, easy to learn and practise – complements most western medical treatment or alternative treatment.

Where to start

Contact PJ Vital Health Clinic for booking information





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