All posts by ping

COVID-19 has shown in Chichester

A patient I visited this morning has been diagnosed as COVID-19 infected (I’ve equipped up during the visit; Finger crossed!). I also heard that infected people in St Richard Hospital too. The virus has been around us already. So be careful and self-quarantine as much as you can.

Discussions on This Blog

Because it is difficult for us to meet for our weekly sessions, I am working on opening comments and discussions on this blog. Please see if you are able to add your own comments.

Wishing you health and happiness,

Ping

Rejuvenation Qigong – Eyes Exercise

This Thursday, we will continue review Da Wu and Tai Chi 24 in the first half; then rejuvenation Qigong in the second half.

For the rejuvenation qigong, we are going to learn ‘eyes exercise’. This exercise has functions of treating or preventing from presbyopia, cataract, eyes pain or tiredness. People who have such problems or want to prevent from them and keep their eyes sharp and bright would get benefit from doing this exercise daily.

Everybody welcome to join in Fishbourne Centre at 530pm.