Location: Zu San Li (ST36) is located four finger widths down from the bottom of your knee cap, along the outer boundary of your shin bone. If you are in the right place, a muscle should pop out as you move your foot up and down. https://exploreim.ucla.edu/self-care/acupressure-point-st36/
Where can you buy a moxa stick?
A patient I visited this morning has been diagnosed as COVID-19 infected (I’ve equipped up during the visit; Finger crossed!). I also heard that infected people in St Richard Hospital too. The virus has been around us already. So be careful and self-quarantine as much as you can.
This is a good way to keep away nasty virus germs.
Because it is difficult for us to meet for our weekly sessions, I am working on opening comments and discussions on this blog. Please see if you are able to add your own comments.
Wishing you health and happiness,
Due to the fact of COVID-19, the Health Qigong Class in Fishbourne has a break since today, 19th Mar. 2020. It will be reopened again as long as the alarm is released.
A buffet party to celebrate the Health Qigong Class 3rd anniversary is going to be held on Thursday 5th Mar 2020 at 7pm at the Blue room in the Fishbourne Centre. All the old, current and new members are welcome.