The Chinese New Year 2020 or the Spring Festival (Lunar New Year) is celebrated on Saturday, January 25th , according to the traditional Chinese Calendar.

We will hold a Christmas Party at Fishbourne Centre on Thursday 12th Dec. at 5:30pm. Everyone is welcome to join us. Let’s celebrate Christmas and cheers for good together.

This Thursday, we will continue review Da Wu and Tai Chi 24 in the first half; then rejuvenation Qigong in the second half.

For the rejuvenation qigong, we are going to learn ‘eyes exercise’. This exercise has functions of treating or preventing from presbyopia, cataract, eyes pain or tiredness. People who have such problems or want to prevent from them and keep their eyes sharp and bright would get benefit from doing this exercise daily.

Everybody welcome to join in Fishbourne Centre at 530pm.

All Health Qigong members are welcome to attend the Party.

Our Qigong class next Thursday will run as normal. Welcome to join in.

Health Qigong Class will start its first class of the New Year on Thursday 3 Jan 2019.  Everyone is welcome to attend. Lian Gong Shi Ba Fa Part 3 (Qi-Enhance Exercise) starts to perform.

Health Qigong Class will hold a Christmas Afternoon Tea party tomorrow (Thursday 13 Dec 2018) 530pm at Fishbourne Centre. Everyone is welcome to join in by bringing a little food contribution with you to the Party for sharing.