A patient I visited this morning has been diagnosed as COVID-19 infected (I’ve equipped up during the visit; Finger crossed!). I also heard that infected people in St Richard Hospital too. The virus has been around us already. So be careful and self-quarantine as much as you can.

This is a good way to keep away nasty virus germs.

Because it is difficult for us to meet for our weekly sessions, I am working on opening comments and discussions on this blog. Please see if you are able to add your own comments.

Wishing you health and happiness,

Ping

Due to the fact of COVID-19, the Health Qigong Class in Fishbourne has a break since today, 19th Mar. 2020. It will be reopened again as long as the alarm is released.

A buffet party to celebrate the Health Qigong Class 3rd anniversary is going to be held on Thursday 5th Mar 2020 at 7pm at the Blue room in the Fishbourne Centre. All the old, current and new members are welcome.

The Chinese New Year 2020 or the Spring Festival (Lunar New Year) is celebrated on Saturday, January 25th , according to the traditional Chinese Calendar.

We will hold a Christmas Party at Fishbourne Centre on Thursday 12th Dec. at 5:30pm. Everyone is welcome to join us. Let’s celebrate Christmas and cheers for good together.

This Thursday, we will continue review Da Wu and Tai Chi 24 in the first half; then rejuvenation Qigong in the second half.

For the rejuvenation qigong, we are going to learn ‘eyes exercise’. This exercise has functions of treating or preventing from presbyopia, cataract, eyes pain or tiredness. People who have such problems or want to prevent from them and keep their eyes sharp and bright would get benefit from doing this exercise daily.

Everybody welcome to join in Fishbourne Centre at 530pm.