Fishbourne Health Qigong Class has turned back to the Fishbourne Centre from the virtual since 19th Aug 2012.  Welcome to join the class.

Health Qigong Class at 5:30pm on New Year’s Eve.

‘Treasure Hunting’ session on New Year’s Day at 7pm.

Welcome to join us then (on Zoom).

We will hold a quiz session on Friday 5 Feb at 7pm on Zoom. Everyone is welcome. Please let me know if you want to join us.

Next Thursday (4th Feb)’s Health Qigong class will run as normal, between 5:25 and 6:05pm.

We enjoyed a Social and quiz session this afternoon and we had good fun.

We will have a break next Thursday.

Our class will come back on Thursday 3 Jan 2021.

Our online Zoom Health Qigong class will reopen on Thursday 3 Dec 2020.

This is a free online 30 minutes class so everyone is welcome. Please email me at ‘ping@pjvitalhealth.co.uk’ if you are interested in joining.

Due to the 2nd national lockdown that will take place on Thursday 5 Nov for 4 weeks, the Health Qigong Fishbourne class will have a break over the period. The class will run as normal again after the Centre reopens and the class is allowed to run. I am sorry for this.

I hope all our members are able to practice health qigong exercises at home following the videos on the ‘Resource’ of the website. I look forward to seeing you all again after the lockdown is lifted up.

This Thursday, we will keep practicing Mawangdui and LGSBF-P3 sets as well as rejuvenation/self-healing exercises. Everyone is welcome to join us.

Last week, besides the two sets of health qigong we’ve performed, we also practiced the self-healing exercises of neck, shoulders, abdomen, ears and eyes.

This week, we will continue to act the above. Welcome to join us.

This Thursday, we will continue reviewing Mawangdui health qigong and LGSBF-P3 to exercise our bodies and build up our immune systems. I look forward to meeting you on Tursday at 530pm.